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ARTICLE | Harvard unveils MRI Study Proving Meditation Literally Rebuilds The Brain’s Gray Matter In 8 Weeks

[dropcap]T[/dropcap]est subjects taking part in an 8-week program of mindfulness meditation showed results that astonished even the most experienced neuroscientists at Harvard University.  The study was led by a Harvard-affiliated team of researchers based at Massachusetts General Hospital, and the team’s MRI scans documented for the very first time in medical history how meditation produced […]

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Health Informative Science & Technology Wellness

ARTICLE | Woman drinks gallon of water every day for four weeks and the results are surprising.

[dropcap]S[/dropcap]ufficient daily water intake is vital for virtually every function within our bodies yet fewer than one in five of us drinks enough. Read on to see the results of this experiment. Sarah Smith is a 42 year old mother of two young kids in the UK. She, like many others, openly admitted to not drinking […]

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Health Informative Visuals

VISUAL | Vanilla facts

VANILLA FACTS —————— ✿ Vanilla extract is the second most expensive spice in the world next to saffron. ✿ Vanilla extract contains small amounts of vitamins including the B-complex group. ✿ This extract also contains traces of minerals including calcium, magnesium, potassium, manganese, iron and zinc. ✿ The antioxidants in vanilla extract have anti-carcinogenic properties. […]

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