Anise Seeds: The Little Powerhouses with Big Benefits
Star anise have been used for centuries for their aromatic flavor and medicinal properties. Although star anise are often confused
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Wellness
POSTER | Namaste
Contact us here if you want to purchase a large resolution format of this poster. “Namaste” is a Sanskrit word
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ARTICLE | 10 ways to deal with negative people
Negative people. They’re like human black holes which suddenly come out of nowhere and just suck the life out of you.
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VISUAL | What is mindfulness meditation? Benefits & How it works.
What is mindfulness meditation? Benefits & How it works.
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VISUAL | Simple kidney cleanse with parsley
Source: Goodguy
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VISUAL | 70 year old man decided it was time to get fit.
More info on Dr.Jeffry S. Life here.
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ARTICLE | Harvard unveils MRI Study Proving Meditation Literally Rebuilds The Brain’s Gray Matter In 8 Weeks
[dropcap]T[/dropcap]est subjects taking part in an 8-week program of mindfulness meditation showed results that astonished even the most experienced neuroscientists
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ARTICLE | Woman drinks gallon of water every day for four weeks and the results are surprising.
[dropcap]S[/dropcap]ufficient daily water intake is vital for virtually every function within our bodies yet fewer than one in five of
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QUOTE | Don’t end up bitter, be better instead.
[dropcap]I[/dropcap]f you continuously compete with others, you become bitter. But if you continuously compete with yourself you become better. ~
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