{"id":2759,"date":"2015-01-27T04:13:16","date_gmt":"2015-01-27T09:13:16","guid":{"rendered":"http:\/\/illuzone.net\/?p=2759"},"modified":"2019-05-18T22:14:56","modified_gmt":"2019-05-19T02:14:56","slug":"eating-healthy-made-easy-24-practical-explanatory-images-part-1","status":"publish","type":"post","link":"https:\/\/illuzone.net\/eating-healthy-made-easy-24-practical-explanatory-images-part-1\/","title":{"rendered":"Eating healthy made easy – 24 practical \/ explanatory images – Part 1"},"content":{"rendered":"

This is PART 1.<\/a> <\/span>Click here for PART 2<\/a>.<\/span><\/span><\/h3>\n

1. For fruit-ophiles.<\/span><\/h3>\n
\"Photos<\/a>
Photos by Grace Hitchcock for PopSugar \/ Via popsugar.com<\/a><\/figcaption><\/figure>\n

Some diets require precision. Yes, even fruit portions.<\/p>\n

2. For 5-minute dinners that are sure to be healthy.<\/span><\/h3>\n
\"Women\u2019s<\/a>
Women\u2019s Health \/ Via womenshealthmag.com<\/a><\/figcaption><\/figure>\n

For more information on what makes these meals so easy: What Nutritionists Eat When They Only Have 5 Minutes to Prep a Meal<\/a>, via Women\u2019s Health<\/a>.<\/p>\n

3. For when you\u2019re doing the caveman diet.<\/span><\/h3>\n
\"Jenny<\/a>
Jenny Chang \/ BuzzFeed \/ Via buzzfeed.com<\/a><\/figcaption><\/figure>\n

This food guide<\/a> will help you maneuver the Paleo way of life.<\/p>\n

4. For picking the perfect avocado.<\/span><\/h3>\n
\"Northwest<\/a>
Northwest Edible Life \/ Via nwedible.com<\/a><\/figcaption><\/figure>\n

Look, ma! A life hack! More on this\u00a0here<\/a>.<\/p>\n

5. For smoothies fit for royalty.<\/span><\/h3>\n
\"Lexi<\/a>
Lexi \/ Lexi\u2019s Clean Kitchen \/ Via lexiscleankitchen.com<\/a><\/figcaption><\/figure>\n

Smoothies\u00a0should be considered cheat food: they\u2019re so easy to make, super healthy, and also taste amazing! Visit\u00a0Lexi\u2019s Clean Kitchen<\/a>\u00a0to read more about them.<\/p>\n

6. For smoothies that you have no excuse\u00a0not\u00a0<\/em>to make.<\/span><\/h3>\n
\"Daily<\/a>
Daily Burn \/ Via dailyburn.com<\/a><\/figcaption><\/figure>\n

It will almost be like you\u2019re not even trying. And oh, did we\u00a0tell you that there are\u00a08 MORE healthy smoothie<\/a>\u00a0recipes that only use three ingredients?\u00a0YOU\u2019RE WELCOME.<\/p>\n

7. For the new \u201cIt\u201d food, the\u00a0Mason jar salad!<\/span><\/h3>\n
\"Beth<\/a>
Beth \/ Eat Within Your Means \/ Via eatwithinyourmeans.com<\/a><\/figcaption><\/figure>\n

You can check out the recipe here<\/a>. And because we love you, here\u2019s more:\u00a018 Mason Jar Salads That Make Perfect Healthy Lunches<\/a>.<\/p>\n

8. For tea so excellent you\u2019ll forget other liquids exist.<\/span><\/h3>\n
\"utilityjournal.com\"<\/a>
utilityjournal.com<\/a><\/figcaption><\/figure>\n

What\u2019s a coffee? You can read about the various kinds\u00a0of teas here<\/a>.<\/p>\n

9. For soup that\u2019s healthy and oh so delicious.<\/span><\/h3>\n
\"Shape<\/a>
Shape \/ Via shape.com<\/a><\/figcaption><\/figure>\n

Impress your mom without batting an eyelash: these soups\u00a0are all just different twists to the same basic recipe. Read more\u00a0at All Souped Up<\/a>, via Shape<\/a>.<\/p>\n

10. For making the salad dressing of gods.<\/span><\/h3>\n
\"Kath<\/a>
Kath Eats Real Food \/ Via katheats.com<\/a><\/figcaption><\/figure>\n

Your friends will constantly hound you for the recipes. Check out DIY Salad Dressing<\/a>for more information\u00a0plus a bit extra\u2026yummy salads!<\/p>\n

11. For when you\u2019re treating your lovely self to a night in.<\/span><\/h3>\n
\"Greatist<\/a>
Greatist \/ Via greatist.com<\/a><\/figcaption><\/figure>\n

Who says cooking for one can\u2019t be fun? Throw away those frozen dinners, stat! You can find the recipes\u00a0at The Ultimate Healthy Grocery List When You\u2019re Cooking for One<\/a>, via Greatist<\/a>.<\/p>\n

12. For yummy-fying\u00a0grains.<\/span><\/h3>\n
\"PopSugar<\/a>
PopSugar \/ Via popsugar.com<\/a><\/figcaption><\/figure>\n

There are other\u00a0grains aside from rice and quinoa, people!\u00a0Push the envelope and make it your resolution to try more of them this year.\u00a0How to Cook Grains<\/a> at PopSugar<\/a>\u00a0will teach you more.<\/p>\n

>>> PART 2 <<<<\/a><\/span><\/h3>\n
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