{"id":2423,"date":"2014-12-17T12:13:50","date_gmt":"2014-12-17T17:13:50","guid":{"rendered":"http:\/\/illuzone.net\/?p=2423"},"modified":"2019-05-18T22:19:00","modified_gmt":"2019-05-19T02:19:00","slug":"visual-what-is-mindfulness-meditation-benefits-how-it-works","status":"publish","type":"post","link":"https:\/\/illuzone.net\/visual-what-is-mindfulness-meditation-benefits-how-it-works\/","title":{"rendered":"VISUAL | What is mindfulness meditation? Benefits &#038; How it works."},"content":{"rendered":"<p>What is mindfulness meditation? 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