This is PART 2. Click here for PART 1. 13. For making “guesstimation” of portion sizes a thing of the past. Did you know that your hand is the easiest way to measure a half-cup or three ounces of your food? Yaaaaaaas. 14. For vegetarians looking for other sources of protein. That means all vegetarians. Info, recipes, and more […]
Tag: Made easy
Eating healthy made easy – 24 practical / explanatory images – Part 1
This is PART 1. Click here for PART 2. 1. For fruit-ophiles. Some diets require precision. Yes, even fruit portions. 2. For 5-minute dinners that are sure to be healthy. For more information on what makes these meals so easy: What Nutritionists Eat When They Only Have 5 Minutes to Prep a Meal, via Women’s […]