This is PART 2. Click here for PART 1. 13. For making “guesstimation” of portion sizes a thing of the past. Did you know that your hand is the easiest way to measure a half-cup or three ounces of your food? Yaaaaaaas. 14. For vegetarians looking for other sources of protein. That means all vegetarians. Info, recipes, and more […]
This is PART 1. Click here for PART 2. 1. For fruit-ophiles. Some diets require precision. Yes, even fruit portions. 2. For 5-minute dinners that are sure to be healthy. For more information on what makes these meals so easy: What Nutritionists Eat When They Only Have 5 Minutes to Prep a Meal, via Women’s […]
What is mindfulness meditation? Benefits & How it works.
Never interrupt me when I’m eating a banana. ~ Ryan Stiles Credit to: TodayIFoundOut
Astrophysicist Dr. Neil DeGrasse Tyson was asked by a reader of TIME magazine, “What is the most astounding fact you can share with us about the Universe?” This is his answer: [Neil deGrasse Tyson, Ph.D. (October 5, 1958)] Source: LYBIO.net The most astounding fact is the knowledge that the atoms that comprise life on Earth the […]
1. No Breakfast [dropcap]P[/dropcap]eople who do not take breakfast are going to have a lower blood sugar level.This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 2. Overreacting It causes hardening of the brain arteries, leading to a decrease in mental power. 3. Smoking It causes multiple brain shrinkage and […]