Contact us here if you want to purchase a large resolution format of this poster. “Namaste” is a Sanskrit word that acknowledges the inestimable value of each individual. It is often used to greet and honor others. Translation: “As I acknowledge and honor the divine presence within myself, so do I acknowledge and honor the […]
Negative people. They’re like human black holes which suddenly come out of nowhere and just suck the life out of you. You try to stay positive and remain strong but their negativity ends up just completely draining you, you feel exhausted, and you may also start to feel depressed too. So what can you do? One […]
What is mindfulness meditation? Benefits & How it works.
More info on Dr.Jeffry S. Life here.
[dropcap]T[/dropcap]est subjects taking part in an 8-week program of mindfulness meditation showed results that astonished even the most experienced neuroscientists at Harvard University. The study was led by a Harvard-affiliated team of researchers based at Massachusetts General Hospital, and the team’s MRI scans documented for the very first time in medical history how meditation produced […]
[dropcap]S[/dropcap]ufficient daily water intake is vital for virtually every function within our bodies yet fewer than one in five of us drinks enough. Read on to see the results of this experiment. Sarah Smith is a 42 year old mother of two young kids in the UK. She, like many others, openly admitted to not drinking […]
[dropcap]I[/dropcap]f you continuously compete with others, you become bitter. But if you continuously compete with yourself you become better. ~ unknown
[dropcap]A[/dropcap]s a skeptic herself, Dr. Lissa Rankin makes an irrefutable case, documenting with cold, hard science that the medical establishment has been proving that the mind can heal the body for over 50 years. Loads of data proves that the mind can believe itself well. In clinical trials, we call it “the placebo effect.” Patients […]