Here’s something that could come in handy if you ever find yourself in a post apocalyptic world.
Negative people. They’re like human black holes which suddenly come out of nowhere and just suck the life out of you. You try to stay positive and remain strong but their negativity ends up just completely draining you, you feel exhausted, and you may also start to feel depressed too. So what can you do? One […]
What is mindfulness meditation? Benefits & How it works.
Personal Care 1. Make Toothpaste A paste made from baking soda and a 3 percent hydrogen peroxide solution can be used as an alternative to commercial non-fluoride toothpastes. You can also just dip your toothbrush with toothpaste into baking soda for an extra boost. 2. Freshen Your Mouth Put one teaspoon in half a glass […]
The known Universe takes viewers from the Himalayas through our atmosphere and the inky black of space to the afterglow of the Big Bang. Every star, planet, and quasar seen in the film is possible because of the world’s most complete four-dimensional map of the universe, the Digital Universe Atlas that is maintained and updated […]
[dropcap]E[/dropcap]veryone is familiar with the health benefits of tea: it fights cancer, reduces risk of stroke and other diseases, and revitalizes body cells. Yet, after you’ve drained your delicious cup of tea, you find yourself discarding the used tea bags. Well, don’t. You’ll be surprised at the number of ways you can reuse these materials. […]
Unless food is mixed with saliva you can’t taste it.
[dropcap]In[/dropcap] the shamanic view, mental illness signals “the birth of a healer,” explains Malidoma Patrice Somé. Thus, mental disorders are spiritual emergencies, spiritual crises, and need to be regarded as such to aid the healer in being born. What those in the West view as mental illness, the Dagara people regard as “good news from the […]
[dropcap]T[/dropcap]est subjects taking part in an 8-week program of mindfulness meditation showed results that astonished even the most experienced neuroscientists at Harvard University. The study was led by a Harvard-affiliated team of researchers based at Massachusetts General Hospital, and the team’s MRI scans documented for the very first time in medical history how meditation produced […]