[dropcap]A[/dropcap]s a skeptic herself, Dr. Lissa Rankin makes an irrefutable case, documenting with cold, hard science that the medical establishment has been proving that the mind can heal the body for over 50 years. Loads of data proves that the mind can believe itself well. In clinical trials, we call it “the placebo effect.” Patients […]
Category: Wellness
ARTICLE | How to be happy in 12 easy steps
[dropcap]H[/dropcap]appiness–it’s what we all strive to find and keep, even when it’s as elusive as ever. Nobody is jolly and elated all the time, but some individuals are definitely more fulfilled than others. Studies reveal that happiness has little to do with materialistic needs, goods, or wants, or high achievement; it boils down to your […]
ARTICLE & VIDEO | Beginner’s guide to Aromatherapy.
Part 1 [dropcap]A[/dropcap]romatherapy is the use of plant oils in treatment. Although the word aromatherapy was first used in 1937 the principles on which it is based are very, very old. The use of infused aromatic oils, made by macerating dried plant material in fatty oil, heating and then filtering date back to the first […]
VIDEO | The impossible man – Amazingly inspiring
“[dropcap]Y[/dropcap]ou couldn’t write a better inspirational story than Arthur Boorman’s – when I first talked to him on the phone I had no idea what he would achieve with DDP Yoga and a little encouragement. Without a doubt, it’s the most incredible transformation in fitness history!” ~ Diamond Dallas Page website.
ARTICLE & VISUAL | Top 12 Benefits & Medicinal uses of Aloe Vera
[dropcap]A[/dropcap]loe Vera contains over 200 active components including vitamins, minerals, amino acids, enzymes, polysaccharide, and fatty acids – no wonder it’s used for such a wide range of remedies! The bulk of the aloe vera leaf is filled with a clear gel-like substance, which is approximately 99% water. Humans have used aloe therapeutically for over […]
Top 10 Biggest Brain Damaging Habits
1. No Breakfast [dropcap]P[/dropcap]eople who do not take breakfast are going to have a lower blood sugar level.This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 2. Overreacting It causes hardening of the brain arteries, leading to a decrease in mental power. 3. Smoking It causes multiple brain shrinkage and […]
VIDEO & ARTICLE | The Health Dangers of Artificial Sweeteners. Are they really better than sugar?
[dropcap]A[/dropcap]rtificial sweeteners were designed to be sugar substitutes as a less fattening alternative. You find sugar substitutes in diet sodas, yogurt and such. These artificial sweetener additives mimic the flavor of sugar but with virtually no useful energy. There are five dangerous sugar substitutes that are approved for consumer use: saccharin, neotame, acesulfame potassium, aspartame […]
ARTICLE | Awesome natural remedy to reduce cholesterol.
How to reduce cholesterol with black fungus? [dropcap]H[/dropcap]igh blood cholesterol is a very common condition mainly due to our unhealthy diet. It is not a disease but a negative health condition that may contribute to many forms of diseases, especially cardiovascular diseases. This article is mainly on how to reduce high cholesterol, and not about […]